We can help you manage your addictions through behavioral and cognitive counseling. The type of therapy you undergo will differ based on the type of addiction you have and the severity of that addiction. If it is a particularly harmful addiction the therapy will be intensive with an objective of stopping the behavior as soon as possible. Other addictions that have less serious consequences can take on a more gradual process. Your therapist will help you develop a plan to eliminate your compulsive behavior. When trying to quit an addiction your stress level will increase, so it is important to speak with your therapist about managing your stress.
If you are battling an addiction that is having a negative effect on your life, therapy can help you to beat the addiction. Call us today to schedule an appointment.